| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| NVF | Arsenal | WVA | Totems | Sat SEP 10 | 12:00PM | Map Inter-River Park #4 | |
| NVF | Torpedoes | MAR | Spurs | Sat SEP 10 | 12:00PM | Map Sowden Park | |
| NVF | Ambush | CAU | Orange Crush 2001 | Sat SEP 10 | 2:00PM | Map Inter-River Park #4 | |
| MAR | Kickers | NVF | Vipers | Sat SEP 10 | 8:30AM | Map Vancouver Technical | |
| VUFC | Cobras | NVF | Nitro | Sat SEP 10 | 4:00PM | Map University Hill Secondary | |
| RFC | Spartans | VUFC | Karma | Sat SEP 10 | 3:00PM | Map Richmond High School | |
| Week# 2 | September 17, 2016 | ||||||
| WVA | Totems | NVF | Torpedoes | Sat SEP 17 | 10:15AM | Map Ambleside E | |
| NVF | Nitro | RFC | Spartans | Sat SEP 17 | 12:00PM | Map Inter-River Park #4 | |
| NVF | Vipers | VUFC | Cobras | Sat SEP 17 | 12:00PM | Map Sowden Park | |
| CAU | Orange Crush 2001 | MAR | Kickers | Sat SEP 17 | 11:00AM | Map Burnaby North Turf | |
| MAR | Spurs | NVF | Ambush | Sat SEP 17 | 8:30AM | Map Vancouver Technical | |
| VUFC | Karma | NVF | Arsenal | Sat SEP 17 | 4:00PM | Map University Hill Secondary | |
| Week# 3 | September 24, 2016 | ||||||
| NVF | Torpedoes | NVF | Arsenal | Sat SEP 24 | 12:00PM | Map Sowden Park | |
| NVF | Ambush | WVA | Totems | Sat SEP 24 | 2:00PM | Map Inter-River Park #4 | |
| MAR | Kickers | MAR | Spurs | Sat SEP 24 | 8:30AM | Map Vancouver Technical | |
| VUFC | Cobras | CAU | Orange Crush 2001 | Sat SEP 24 | 4:00PM | Map University Hill Secondary | |
| RFC | Spartans | NVF | Vipers | Sat SEP 24 | 3:00PM | Map Richmond High School | |
| NVF | Nitro | VUFC | Karma | Sat SEP 24 | 12:00PM | Map Inter-River Park #4 | |
| Week# 4 | October 1, 2016 | ||||||
| WVA | Totems | MAR | Kickers | Sat OCT 1 | 10:15AM | Map Ambleside E | |
| NVF | Arsenal | NVF | Ambush | Sat OCT 1 | 12:00PM | Map Inter-River Park #4 | |
| NVF | Vipers | NVF | Nitro | Sat OCT 1 | 12:00PM | Map Sowden Park | |
| CAU | Orange Crush 2001 | RFC | Spartans | Sat OCT 1 | 11:00AM | Map Burnaby North Turf | |
| MAR | Spurs | VUFC | Cobras | Sat OCT 1 | 8:30AM | Map Vancouver Technical | |
| VUFC | Karma | NVF | Torpedoes | Sat OCT 1 | 4:00PM | Map University Hill Secondary | |
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| NVF | Ambush | NVF | Torpedoes | Sat OCT 15 | 2:00PM | Map Inter-River Park #4 | |
| MAR | Kickers | NVF | Arsenal | Sat OCT 15 | 8:30AM | Map Vancouver Technical | |
| VUFC | Cobras | WVA | Totems | Sat OCT 15 | 4:00PM | Map University Hill Secondary | |
| RFC | Spartans | MAR | Spurs | Sat OCT 15 | 3:00PM | Map Richmond High School | |
| NVF | Nitro | CAU | Orange Crush 2001 | Sat OCT 15 | 12:00PM | Map Inter-River Park #4 | |
| NVF | Vipers | VUFC | Karma | Sat OCT 15 | 12:00PM | Map Sowden Park | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||